MrsBiscoe Member

If you are down 2 already you sure can do another 3, just keep doing what your doing and you will get there. Great job keep it up I am rooting for you YA! YA! YA! YOU CAN DO IT!...............YAAAAAAAAAAA GUAMYBEAR GO! GO! GO! :smile:

I saved my meals and it is much easier to log now. Again thank you.

I did not exercise all of last week, just some light walking. This morning I weighed myself and gain a pound. I am :angry: at my self for not exercising, will try to do better this week. Today I weighed in and gained. :mad: 1/10 ---- 192 lbs 1/17 ---- 1/24 ---- 1/31 ----

Today I weighed in and gained. :mad: 1/10 ---- 192 lbs 1/17 ---- 1/24 ---- 1/31 ----

Today I weighed in and gained. :mad: lets see what happens next week, wish me luck. 1/10 ---- 192 lbs 1/17 ---- 1/24 ---- 1/31 ----

Thanks for that info, I might start doing that.

You look amazing and you are very inspiring. Keep it up. :bigsmile:

My starting weight is 1/3191 lbs 1/10 ---- 1/17 ---- 1/24 ---- 1/31 ---- My weigh in days will be on Thursday. I see everyone started off good losing pounds, lets keep it up.

My starting weight for the beginning of January 3----191 lbs Goal for the end of January is 185 lbs. I am going for a 6 lb loss. Good luck to everyone. Don't forget to drink 8 glasses of water a day 8 oz each per glass :drinker:

For January I am going for 6 lb loss. :noway: Goal weight is 185 for the end of January. Starting weight January 3 ----191

Age: 51 Height: 5' 3" CW: 191 GW: 145 DW: 135

Well the end of December and I did not meet my goal of 186 lbs. I did managed to lose 6 lbs which is still good. Dec 6 ---- 197 lbs Dec 13 -- 193 lbs Dec 20 --193 lbs Dec 27 --191 lbs Keep on going 2013 is a new beginning. Good luck to everyone in the new year.

I would like to stay consistence with my workouts, and try to lose at least 10 lbs for the month of January. In December I went up and I went down. Oh yea and don't forget the water :drinker: at least 64 oz a day. Good luck to everyone.

My starting weight is 193 lbs my weigh in days will be Thursday's Goal weight for end of December is 187 lbs. Dec 6 ---- 197 lbs Dec 13 -- 193 lbs Dec 20 --193 lbs Dec 27 I stayed the same did not gain nor lost, but I was sick for 3 days and did not exercised. So I guess it is all good.

Well here we are the end. For me the last two weeks was a little rough, because I ended up getting sick for three days and all I did was sleep. I went to the doctors and I have a sinus infection so she gave me antibiotics and told me to rest, so I have not done to much. I did lose some pounds today I weigh in at 191 lbs…

I am in, looking to lose at least 58 lbs to bring me to my goal weight and be in a healthy weight bracket. I plan to drink at least 8 oz glasses of :drinker: water a day, exercise at least 3 -4 times a week. I am ready to get the ball rolling for 2013.

Wow time does fly only 2 weeks left. Let's see what I can do, it sure has been fun. Good luck to all of you and hoping you meet your December goals.

Added mine in and I lost what I had gained plus a little more. I'm happy :happy:

I got my water in 64 oz on Wednesday. I will be doing my step aerobics workout and resistance cord workouts and walking.

My starting weight is 193 lbs my weigh in days will be Thursday's Goal weight for end of December is 187 lbs. Dec 6 - 197 lbs Dec 13 Dec 20 Dec 27 Yes I did gain, I will have to work hard to get back down. I guess that's what happens when you eat McDonald's food.

My starting weight is 193 lbs my weigh in days will be Thursday's Goal weight for end of December is 187 lbs. Dec 6 - 197 lbs Dec 13 Dec 20 Dec 27 Yes I did gain, I will have to work hard to get back down. I guess that's what happens when you eat McDonald's food.

Thank you for the info I will change it to the start of the month.

On your spreadsheet did you want the weight of the starting month or the weight from when I started my logging with mfp.

I weighed in on Thursday 11/29 and I lost 1 lb for the week. I will weigh in on Thursday 12/6. Thursday's is my weigh days so I will post my weight on those days. Good luck to everyone.

Doing good so far, been trying to stay under my calories and drinking plenty of water. :drinker: I have been exercising everyday, including my 30 to 40 min walks. I have lost 1 lb this week. yippee ye.

I weighed in for this week and I lost 1 lb. I have been walking and doing my aerobics, and step workouts and done my resistance band workout for strength, and oh ya lots of water.

I have lost 6 lbs since joining in October. :happy:

Awesome Holdenke1, keep up the good work. :bigsmile:

I like the spreadsheet just added mine and it did show up. Thank you will log in on our first weigh in. Good luck to everyone, lest keep on losing.

I started this morning with Buns of Steel Step workout for 30 mins. I feel good after the workout and drinking water.Good luck to everyone. How is the challenge keeping track of the exercises.