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Nothing worst than losing the same weight again :s . Just stay committed to getting healthy:smile: The main thing of course is not to give up! Look back on your food / exercise journals and just keep going forward. Put Post-it's on mirror and on refrigerator to encourage you. Like "I got this" or "I am working my way to…
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:D Love your sense of humor. Sounds like they made more than one of those Lay-Z-Boy's chairs. Well really you had good news since your numbers were good other than a bit more "stuffing in your chair" ;) . It's just like maintaining your vehicle. You change the oil, keep it clean, good fuel and rotate the tires :) . No…
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Starting again. Would love to add friends that are willing to share food diaries. I have had previous friends but deleted as not willing to share food diary. I am not here to judge what your eating or how many calories you take in be it high or low. I truly just like to get ideas for menu's. I do not need daily…
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Congratulations on your amazing loss. I agree not every way to lose weight is for everyone. This worked for you and you look great. Keep up the great work. B) Would love to be added as a friend to see food diary. Thank you for sharing your journey.
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Way to go!!!!! That is something surely to be proud of. Hard work paid off. B)
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:) Congratulations on your hard work!!!!
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B) Wooooo hoooo ~ Giddy Up!!!!!
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Wow your story wasn't meant to be over. Thank you for sharing. AWESOME WORK!!! (*)
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AWESOME!!!! That leaves my jaw on the floor. :o Way to work on getting better health. (*)
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AWESOME!!!!! Way to stay committed to your health. (*)
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Congrats on your hard work. I can not even begin to imagine how good you feel. Awesome!!!!!! (*) I love success stories. :)
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God bless you for the courage it took to do it!!!!! Proud of you without knowing you. I felt the pain you felt as I read your story. You look amazing and I am happy you are so much more healthier now then you were then of course. Sharing your story is so inspiring for others also who just don't feel like it would happen to…
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:heart: I love all the information you shared. Your an inspiration for sure. I do believe it's not a diet but a healthy life style one must learn. I like the idea of a cheat "meal" instead of a "DAY". Loving food I could undo an entire week of good work if I did that. You look amazing. Thanks again for sharing…
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Stephanie, First of all I think it helps to fill out the profile about yourself and why you want to lose weight. With just blanks there is nothing to look back on as a guide. I see alot skip this part as well as keeping track of the water consumed. I am 58 and have lost 43 pounds by also logging daily. Each meal,…
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:flowerforyou: Way to go . Very inspirational. You must be feeling really PROUD and rightfully so. Thanks for sharing :smile:
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:flowerforyou: AWESOME !!! It is so much harder as we get older. Way to go on taking care of your health. Keep up the great work. You will be at goal very soon. Your family must be so proud of you :happy:
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Way to go!!!! :flowerforyou: Keep up the great work :drinker:
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~ Being judged. It's done all the time to everyone. Society is harsh. Even with good self esteem you know it's there. I am the same person regardless of my size. :flowerforyou:
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Skinny Cow heavenly crisp milk chocolate baris my favorite ~ 110 cal.
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Just beautiful ~ Proud of your arrival to Onederland :flowerforyou: Thanks for sharing pictures. I too am trying my hardest to get there since high school. I am 57 so it's been a few years :laugh: