Alraines1 Member

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  • This sounds yummy. Can't wait to try it! Just recently did a similar recipe that I found on skinnytaste.com using only three ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked quick oats 1/4 cup crushed walnuts Directions: Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.…
    in Peanut Butter Banana Oat Muffins (with no flour) Comment by Alraines1 March 2013
  • Hello, I am Adrinne, a 32 year old mother of 3. I need to lose around 50 pounds total. I'm already down 10 and well on my way. I've done myfitnesspal a few times with different user names and such but I am committed now, more so than before and am excited about just the overall health benefits of losing weight.
    in Welcome! Say hello.... Comment by Alraines1 February 2013
  • You could consider starting a vegetable or flower garden. This would be beneficial to you in as far as eating well (I believe your hubby would be able to offer pointers and suggestions for best growth). You could commit to growing the fruits and/or vegetables that you like to eat. I am a stay at home wife but am kept busy…
    in Stay at home wives Comment by Alraines1 February 2013
  • Motivated and determined!
    in HEY YOU!! FILL IN THE BLANK: Today I feel _______________ Comment by Alraines1 February 2013
  • Here ya go: Green Tea - Lipton Pure Premium Clover Honey Almonds (Raw) Gala Apple
    in Top Four "Most Used" Foods Comment by Alraines1 February 2013
  • I love oatmeal! The best way to sweeten for me is using apples and cinnamon. I peel and cut up a gala apple and steam it on the stove in a small pan i then prepare the oatmeal separately and then put the both items together in a bowl, sprinkle with cinnamon and you are good to go. The apple does add some calories but Its…
    in Oatmeal, UGH! Comment by Alraines1 February 2013
  • It is a never ending struggle between the scale and the human mind. I had the same problem and actually gave up. Since getting back on track, I have seen results but slowly. These things have helped me thus far: 1. Weigh in weekly, same day and time each week- this helps with the mental head game. I weigh in on Sunday…
    in Two seconds away from throwing in the towel! Comment by Alraines1 February 2013
  • I'm so late responding to the OP but I burn anywhere from 500-900 per hour with Zumba. It really depends on the intensity and time.
    in Zumba Comment by Alraines1 February 2013
  • Replacing white rice with brown rice.
    in Name one unheathy food item I could replace with its equal Comment by Alraines1 November 2012
  • I just started on my journey and I actually decided on 169 lbs. I just want to get to the cusp of a healthy bmi. Anything I lose after that goal is met is just cake but I would love for that to be my maintenance weight as well. I really think that with my "big boned" figure anything less would be too small. Then again, I…
    in Ladies 5' 9" - What's your goal weight? Comment by Alraines1 November 2012
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