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I found by eating a cup of oatmeal "Dry before cooking " I put some dry cinnamon power for taste, squirt of honey in bottom enough water in it to cover the oat meal in the bowl. nuke it till it starts to boil up. that fills me up and gives me energy for the day. It gives me a full feeling and after a couple weeks my…
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lots of sex will due the trick !! Tear your man up !!
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I used to get those from my boon dockers in the Navy. I just changed boon dockers every day. :happy: :drinker:
