Replies
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I am 9 weeks PO. So glad I did it!!!
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You can do it
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You can do this. You have come so far!!
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I am looking for friends. 56 yr old. Need help and Motivation. I do this on my iPhone and I really don’t know how to add friends so please add me
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Hi! I fall into this category. I use MFP on my phone and can not figure out how to add people. Please add me. I can use all the help I can get.
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You can do it!
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Hang in there!!! You can do it!
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Thank you
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Hello. I am starting over. Need all the help i can get
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I am in the same boat. Lost 70 pounds and gained it all back. I can use all the help i can get.
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Way to go. You look great!
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Stick with it and don't get discouraged. Is there some one at your gym you could talk to? I got my doctor to refer me to a dietitian just so that I could get some questions answered. I know with me it took a lot of years to get to this weight, It will take a while to come off. You can do it
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I weigh myself daily. It is what works for me. This journey is so personal, you have to do what works for you!!!
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Wow, congratulations!!! So inspiring.
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Awesome mind set. I out this on my status today. Tonight I was out for a walk though the neighborhood. I found myself walking down different roads as I did not want to walk by houses where there were grad parties. I walked past one house where I could hear music, but didn't see anyone. I got about three houses away and…
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I looked into the surgery 3 years ago, but it scared me. I am so happy I did not have it. I was not mentally ready for it. For some reason it has clicked in my head and I have lost weight. I have also changed my habits slowly and in a healthy way. Still able to eat foods I like and enjoy!
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Awesome.. Congratulations
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I have a ways to go. Feel free to add me!
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Hi! Feel free to add me. I have a ways to go. When I started on this journey, I was told to make a list of what could I do at my goal weight that I could not do at my current weight. They then said when ever I need motivation, to pull out that list. It has helped.
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I lost my father Christmas day. You can do this.
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You can do this! Do it for yourself.
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Wow, that is awesome!!! You look amazing. Congratulations on all your hard work!!
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Thank you for posting! That is so wonderful!!!
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Southeast Metro here. Feel free to add me!!!
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Feel free to add me. I have lost 28 so far and I have so much more to go. Just remember, you can do this.
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Awesome!!!! Keep up the positive attitude.
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Great advise. Don't tell me, show me!!!
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I have been on here for a month and have lost 17 pounds to my goal of 80 pounds. When I reach that, I will start another goal of 80 pounds. It is going to take awhile, but I know it took me a long time to get to this weight, it will take me awhile to loose it. Feel free to add me as a friend. I need all the support I can…
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Hi! I have been on here for little under a month. I am still figuring every thing out, but feel free to add me as a friend. I think I could use all the help I can get! Stay positive!!