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Congrats darling! I am with you trying to lose 100. Over half way there.
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I am in. I have been on my journey since 11/1/2012 and was down to 35 lbs lost then my birthday weekend came 1/21/13 and gained 2.6 lbs, but I have already lost 1.6 lbs since Monday so I will have it off by Sun then some I hope.
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I will be starting this program on Jan 21, 2013. I think it will be fun to. Can't wait.
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I workout 6 days a week at least 1hr to 2 hr on those days. I have one rest day. I make it a point to burn at least 1000-1200 calories per day. I don't think it is too much. I see the reults. I have lost 25 lbs since 11/1/12 and got 60-80 more to go by 7/1/13. Keep up the good work.
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I put cardio and add the exercise. I have a heart rate monitor and put in the calories from that and fill in the time. <a href="http://www.myfitnesspal.com"><img src="//badges.myfitnesspal.com/badges/show/3150/2067/31502067.weight-lost-sm.gif" border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal -…
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I feel you totally with this post. Keep up the good work.
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Just start over the next day and continue to try. I was a stress eater and an emtional eater. I had to get my stresser out of the way and another things is I pray for God to give me strength. You can do it. I am a single mother of 5 yr old twin girls and I know how life can be so overwhelming, but you can do it.Do you have…
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Thank you all I am now at 8 lbs down. My goal is to do 10-12 pounds a month to lose between 84-100 lbs by 7/1/13.
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I want to lose a total of 20 lbs by then and I am 7 lbs down.
