A_Warrior_Princess Member

Welcome to MFP. Glad to meet you! I hope you find success here and lots of support. Logging everything and getting some walking or some type of movement in to your day is only going to help you further along.

You look FANTASTIC!!! I am so inspired by the fact that you lost 100 pounds!!! Thanks for sharing!!!

I am just starting to up my protein and really trying to get into matching my macros of protein, carbs and fats. Feel free to look at my diary if you would like. Hope it helps and Good Luck to you!

I lost 4.5 pounds int he last month but almost 8 1/2 inches by eating lean meats, veggies, fruits etc...I run almost every day and I lift heavy (stronglifts) 3x per week and although my weight is not budging too much right now I am getting smaller and to me that is more important. Hang in there you seem to be on the right…

Please let us know how they turn out, your way sounds delish too!

Going to try them and add the chocolate chips a previous post mentioned, YUM!!! Thanks for sharing

You look amazing!!! Wow!! Congrats on your weight loss!

Hmmm...might try this. Here's to hoping that baked cauliflower tastes like bread!

Wow!!! Very inspiring!!! Thanks for sharing your story!:happy:

Hey There! Feel free to add me. I am usually on throughout the day and can always use another friend for support and encouragement for getting healthier!

I use my Nexus 7 to read my books on too, along with my other two Nooks! I have had no problems with any of my devices and I read a lot of books!!!

I have the color nook and the basic nook and I love them both. I use the color one to read inside and the other one to read outside since it is easier on the eyes. My sister has the kindle and when we compared she liked mine a lot better. I think they are pretty similar just whichever you would prefer.

FANTASTIC!!! I'm so happy for you!!! Keep it going!

I eat between 1800-2100 and I am losing too!:smile:

I agree. I would appreciate feedback on form and I think depending on how it is offered so would a lot of others.

Mine is public too:smile:

Breakfast I either have oatmeal with some fresh berries and 1/2 scoop of protein mixed in, omelet made with 1 egg and some egg whites or sometimes I use eggbeaters and throw in some veggies - whatever I have in the fridge. Both keep me pretty full for several hours. For lunch, I make meals and pre-portion them out and…

That is FANTASTIC!!! Congrats on your first of many NSV!!!

My outside hips usually hurt and I stretch them out for about 10-15 minutes after every run. Never had the inside hurt

I love Beverly International UMP protein powders. They taste Fantastic - at least to me and my hubby. We usually make on for after our workout. Here's the stats 120 calories, 3 fat, 5 carbs, 20 protein Usually around $35 for 2 pounds.

I was having a problem with my hips and I googled some stretches that I do after every walk/run and that has really seemed to help me. This was after I visited the chiropractor for several months and a physical therapist - neither of which helped me. Hope this can help you.

I understand the frustration as I have continually ran into this same issue. I think for me the culprit is eating out - although I make good choices (usually) I only drink water so when I eat something higher in sodium than I normally have I gain a few pounds of water weight. Then it takes several days for me to get the…

Agreed. At first I was bloated and peeing all of the time, but now it is the only thing I drink and I no longer have those feelings. I usually drink about 14 - 8 oz glasses of water per day. I feel much better once I got rid of everything else I was drinking, plus it helps to flush out poisons out of your body - according…

Request sent and on it's way.!:wink:

Been there and done that. I lost about 60 pounds before I joined MFP and still have another 30 or so pounds to go. Feel free to add me as another friend for accountability and support!

Just turned 44 feel free to add me as a friend!

What an awe-inspiring video! Thanks for sharing! You look beautiful and so does your family!

Count me in! I am 5'3, 159 and still have another 20-30lbs to go. I usually log in daily, comment etc... but I can always use another friend! Lori

I am there with you. Once I am at my goal weight I am going to be checking into surgery to get rid of the excess skin.

I can't wait to have this kind of energy and stamina! Congrats!