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Need Construtive Feedback
Ok, please look at my diary and exercise. Here are my statistics 5 '2 1/2, 44 years old, female. BMR - 1470 TDEE - 2527 TDEG - 2069 I have been eating pretty decent, exercising and gaining weight since the Fourth of July. I was up another 1/2 pound today and am so FRUSTRATED!!! I just can't figure out what is going on. I…
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On My Way!!!
Well got another 50 miles in towards Paris France!!!
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Yo-Yoing
Okay, I have a question and would like some feedback from anyone that is or has experienced the same thing. I have lost about 80 pounds before MFP just by walking and eating better. Now I am 5' 2 1/2, 43 years old, female, weight is 161.9 as of this morning and a size 10 and for the past 6-8 months I have been eating…