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Day 4/90 - Yoga X done
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Day 3/90 - Shoulders and arms and abs done! I love the shoulders and arms workout. So much fun.
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Day 2/90 - Plyo X done!
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@ mdz79 - I would watch your calories and energy levels. I am actually eating fewer calories on P90X than MFP recommends, but yet I have more energy than before, so I am not that worried about it. If you have enough energy to do everything, including the workout, you are probably fine.
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@ Jacleepin - welcome to the group, and good luck with P90X Day 1/90 for me. Chest and back done! Ab ripper done! I'm really going to feel that one tomorrow. On to a healthy lunch!
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plyo x done. measurements recorded and photos taken so I can do a before and after compare when I finish P90X. So happy tomorrow is a rest day.
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weekly goal: 5600 Mon 680 plyometrics Tues 846, yoga, walking Wed 1288 kenpo, ice skating Thurs 1020 P90X chest and back, walking Fri 1633 Cardio X, Ice skating, walking Sat Sun
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Cardio X done @ ddavies - yes, I'm very excited about the "official" start. I've mostly spent this week trying to find all the equipment I need to do the workout, which is not so easy in Mother Russia. I think I have it all now, though.
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weekly goal: 5600 Mon 680 plyometrics Tues 846, yoga, walking Wed 1288 kenpo, ice skating Thurs 1020 P90X chest and back, walking Fri Sat Sun
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Day 4 of the unofficial P90X, three days to go until the official round starts for me. I've done plyo, yoga, kenpo, and today got the chest and back. Note to self: buy better resistance bands.
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A bit of a late start this week, but weekly goal: 5600 Mon 680 plyometrics Tues 846, yoga, walking Wed 1288 kenpo, ice skating Thurs Fri Sat Sun
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I recently hit a weight loss plateau, and need to do something to keep dropping the pounds, so I've decided to start the P90X, complete with their fat shredder diet (at least concerning amount, type of food, and ratios; I don't think I have the patience to go out and buy everything and cook it every week). I've done the…
