Pretty self-explanatory. What do you like for a healthy dessert? Here are some of my favorites Pistachios Mix of blueberries and almonds Strawberries Banana
I finished P90X this week, and was doing my best to put off the start of Insanity until Monday, but I just couldn't help myself. I started watching the Fit Test and it looked like so much fun I just had to join in. Anyone else want to join me for the 60 day challenge? It's also ok if you start late. Just as long as you…
Six months ago I set a goal for myself to lose 25kg (~55lbs). At the time I weighed 110kg (~240lbs), and had been fat my entire life. I had tried losing weight before, but without success. I had gone to the gym, worked out regularly and eaten healthy food, but nothing seemed to work. After a long period of not doing any of…
