skill133

Got it done this morning. Was working out at 5:15. Learn that is latest I can start or I can't focus as well knowing I'm trying to squeeze it in. So with that I must be out of bed by 5:00. 3 out of 4 days this week isn't a bad start. Gotta repeat tomorrow

I totally have experienced that. Taht's why I used to workout in evenings. Had more to give to the workout. my muscles just don't want to do anything at 5 am! ugh! But hopefully I can build a habit and maybe train the body to workout that early.

I turned off my alarm today thinking I "have this" and was getting up, and somehow fell back asleep! UGH! Frustrated that happened. Lesson learned though. Sit up then shut off alarm. And no snoozes. Set alarm for latest time to get up and sleep til that time. And get up when alarm goes off. Will try this tomorrow and…

I think this is what I need to do. Thanks!

the zombie walk - I love it and so true over here as well!

Thanks for the truth and nothing but the truth! lol

Holy crud - Day 2 was a lot harder then day 1 in terms of getting out of bed! When does it get easier again? Day 3? LOL

ugh that stinks. glad I don't have enough room to do the upgrade. lol

Yeah I can imagine!! LOL

I have sent some FR out to some of you but gotta get working, and if anyone else would like to add me send a FR. I would love to have some friends on here that are early risers to help motivate me and each other. I love all the suggestions, so keep them coming. I have to give huge shout out to those of you that get to the…

whoa didn't even thing about any of that! thanks.

HAHA awesome!! Yes family time is part of my thinking in making this change as well. Even though when I worked out at 9 pm or later they were basically starting to go to bed, I can enjoy my evenings more with them knowoing I don't have to workout.

thanks great tips!! I'll try drinking more water at night and definitely have to set out some workout clothes. I'm going try eating after at least at this point as my workouts aren't too serious right now.

Yeah it was quiet except the dog sneering at me like WTF ? LOL Oh I can do a deadlift PR tomorrow cos I don't have one. :)

Wow...thanks a lot for the comments and suggestions! I'm hoping it will fall into routine/habit and I will like it. I can say that I felt good afterwards and still feel great at work now. Wonder if i'll be dead to the world by 8 pm though. I wish I had someone to work out with me at that time like someone suggested, but no…

Fabulous results!!!! Keep at it

Sorry guys for not being accountable to this group. Back issues got me down. I started a new group for 2015 bathing suit challenge. I'm working on losing 50 lbs in 50 weeks. If you are interested send me a message.

Hot in the pink!

I might stalk your page

sure

Friendly

No MFP crushes, but I do have a new Twitter Crush....Kacy Catanzaro!

Flirt

#onemakeupandhaircolorismygame

#dudewheresmycar

#myflatbillisbetterthanyourcurvedbill

Thanks for the adds....we can do it!

#SPF30

If you are burning 500 calories a day thru exercise I would say to increase your intake calories to at least 1500 to keep your metabolism working and not starving.

118lbs lost is amazing...that's like a whole person or dog. :)