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Sounds like a good idea :) Thanks!
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I weigh myself once a week and my scale is set up to tell me body fat %, Muscle %, and water weight. So the first time I step on the scale it gives me my weight in lbs. The second time I step on the scale it gives me my weight plus body, muscle and water weight. So that's when I noticed the numbers were not the same. Once…
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Hello :) It DEFINITELY helps! I've been using MFP for the last few months and I've learned so much about what I'm eating. I actually find it fun and exciting especially once you get closer to your goal. Feel free to add me!!
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Welcome and glad you have joined MFP! Feel free to add me for motivation and support :)
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I love cats :) I have a 3 year old fluffy tabby and even though he can be a bit needy sometimes, he is an awesome friend to me. There is work to caring for a cat just like any other animal but it's all worth it in the end. You don't have to declaw. I have used nail caps for my cat. They work really well but you can also…
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You look amazing! This is such an inspiring story, thank you for sharing! You are proof that with hard work and dedication, it can be done! So proud of you!!
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If you want to work your lower body, I suggest "Fit in your jeans by Friday" -by Kim Kardashian. It is a very intense and challenging workout! Targets Legs, thighs and butt. Carmen Electra's "Strip to Fit" DVDs are also a great workout.
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I just started and this would be great motivation for me! I'm definitely in!!
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Love that song!
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Miss you - Aaliyah
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Feel free to add me too! I'm from Dallas, TX and I just started this site 5 days ago. So far I love it! It is helping me stay on track with my diet and the motivation from all my friends is amazing! Welcome and good luck :)
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LOL!
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I'm also new! Feel free to add me :)
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The calorie counter is great! I love how it goes into detail about everything!
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I actually do like to dance! I haven't made it to a zumba class just yet but I've been wanting to try it. I'll definitely see what it's all about especially if it can help lose more! Thanks!
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Feel free to add me too! I just joined yesterday and could definitely use some friends for motivational support :)