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I didn't want to go on Zoloft for my ppd ust because I heard of weight gain being an issue. Well I ended up gaining 20 lbs in 5 months. For some reason I went from eating healthy(ish) to just eating crap.
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Amazing, your totally giving me motivation to keep at it! :wink:
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I've been wanting to start smoking again myself just for weight control! I'm pretty sure I gained so much weight during my pregnancy because of stopping. No real advice, but hang in there!
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From what I have heard, the program is like a shortened version of Insanity. When I tried that over a year ago, I felt myself gaining muscle but the scale was not moving much. I just assumed the fat was being replaced with muscle. This could maybe be the case here?
