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While I dont have all the answers, I used to teach gym and was on my feet all day long. I got a pedometer to keep track of how many steps I was taking then I converted them into how many calories I burned. This website has a good calculator that you could use if you chose to try it.…
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I'm really sorry that your lips are so dry, that must be really uncomfortable and frustrating. Since you are drinking quite a bit of water and aside from taking the weather into consideration, make sure you are getting enough vitamins. Vitamin E, vitamin C, and B vitamins (like riboflavin, B2, and folic acid, B9) all play…
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Oh no you're not alone! I've taken my before photos too in my swiming suit...with hopes that when I'm done I'll find one that looks good on me. Lol, welcome, I'm glad your going to start using this site, it is an amazing tool! I first found it after my boyfriend gave me an iPod touch for christmas. I downloaded the…
