ZION4

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  • I would just pick up where I left off and assuming your on Level 2 I would just act like I was on day 13 and do it for an extra 4/5 days before moving to Level 3 but it depends how difficult you find it, if your endurance has slipped then start Level 1 over to build it up again.
  • Congrats!!! :smile: It's such a great feeling getting into the next weight bracket!
  • Hey Laura...I'm kind of a newbie as well....i'm not new to MFP but am to the Message Board Community. You can add me if you want. Well done on your weightloss so far 67lb since January is amazing! ::smile:
  • I didn't know either...thanks for asking the question ;)
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