mayburcm1 Member

Replies

  • I'm not familiar with the supplement, but protein is still protein...
    in Including non foods Comment by mayburcm1 July 2016
  • From Nova Scotia!
    in Canadian friends? Comment by mayburcm1 July 2016
  • The thing about logging is that it's kind of a pain in the butt at first, but unless you eat completely differently for every single meal, it becomes so much quicker the more (longer) you do it.
    in How do you motivate yourself to keep logging? Comment by mayburcm1 July 2016
  • I have found in the past that when I lose weight before it disappears it gets really squishy first, a lot less dense.
    in Stomach has gone flabby! Comment by mayburcm1 July 2016
  • I find that its not necessarily getting my head in the right spot. I found at first the motivation isn't really there, just going through the motions, doing what I logically know I have to do. But then small success is rewarding and then that becomes motivating. While you may not feel like your head is in the right spot,…
    in Why Can't I get this right?!?! Comment by mayburcm1 July 2016
  • Woah. I'm really sorry how some of the people on this post reacted. We all have distorted thought processes on different things, that's "normal", whatever the heck that means. What we do with them (distorted thoughts) is an entirely different thing. I'm assuming that since you're posting a post asking about other people…
    in Does anyone else get intense anxiety around food and situations with food in it? Comment by mayburcm1 July 2016
  • I find it a bit of a struggle to drink water without putting conscious effort into it. For me it has to be ice cold, or for some reason the water cooler at work is just like the best tasting water to me. Maybe try a lemon or lime slice? Even maybe drinking some good tasting bottled water? Like for some reason I find Dasani…
    in Water Comment by mayburcm1 July 2016
  • Yeah, I definitely don't feel the same if I eat sugar from candy versus fruit. I think I'm going to keep watching the added sugar, the only real added sugar I have had in the past week has been a little bit of maple syrup and I feel really fantastic. Thanks!
    in Sugar advice Comment by mayburcm1 June 2016
  • I have exactly this issue. I am currently on an overnight shift, and I decided to experiment and eat the meals that I'll miss from being asleep during the day (breakfast and lunch). I find hydration is super important though in helping with nightshift.
    in Nightshift Comment by mayburcm1 June 2016
  • I have a similar issue, I work shift work and today I'll be awake for about 20 hours because I just can't nap when I'm switching over. I'm sort of experimenting with starting my next days worth of meals (the meals I'll sleep through). I have no idea if this will work, but I wouldn't stretch out 1200 calories over 20 hours,…
    in Awake longer, so eat more? Comment by mayburcm1 June 2016
Avatar