-
"Office Cake Culture..." Interesting BBC article
I was just reading the news and came across this article and thought it was an interesting perspective: http://www.bbc.com/news/health-36608269 Thoughts?
-
Sugar advice
Im curious if anyone could tell me if sugar amount matters less if it's coming from fruits rather than processed things. I have been eating a lot of fruits and vegetables and feelings awesome, but just curious if it matters less that im going way over on sugar goals as none of it is really added sugar.
-
I get by with a little help from my friends?
Hello folks! So I need some help. I am a 28 year old female who has somehow fallen into this lose weight/gain weight cycle and I'm sooooooo sick of it. Logically, I know that I need some supports who have been through this problem and have managed to get back and stick with it and make some changes into real habits. I work…
-
Back to the site, looking for a fresh start
I just decided to come back to myfitnesspal because it was such a great tool before. I lost 25lbs this past winter but my goal was to get from 165 to 130. I made it most of the way, but I would like to finally accomplish what I set out to do. I would love some support for the rest of the way. I finally know what works for…
