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Hi there Im always up for encouraging and being encouraged lol :wink:
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Hi there I also did 30 day shred and my fitness level is pretty good, I found level 1 ok but didn't feel I had done to much of a workout and didn't feel to pushed by it so I added level 2 back to back the next day :smile: that seemed to do the trick for me. Its all about finding your own level of what's comfortable and…
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Hi my name is Cathy im from the UK Im a mum of 3, 2 lads and a girl :smile: I log everyday and could really do with some support and like wise support others :smile:
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Oh I hear you im a 36 year old mum of 3 kids:happy: and I got the dreaded KANGAROO pouch that just sat there :laugh: :laugh: and the stretch marks to match :grumble: :grumble: ... and I totally understand when you say its time to evict them :laugh: :laugh: Im getting there slowly but surely and the kangaroo pouch is slowly…
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I know the feeling :smile: feel free to add me
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Feel free to add me :smile: We can do this :laugh: :laugh:
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I love all her DVDs she just motivates me through the pain :) that and the fact she scares me lol :) I have shred 6 weeks abs and ive tried a few others all hard core fun :)
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Feel free to add me :smile: I have plenty of motivation when it comes to others but lack in applying it myself :laugh: :laugh:
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Feel free to add me:smile: I hear you when you talk about the scales its a total love hate relationship with mine lol xx Created by MyFitnessPal.com - Free Weight Loss Tools