Replies
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I was thinking the same thing!! LOL
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I am doing Jillian Michaels 30 day shred every day, which is roughly 20mins, and I think that it is considered circuit training. So that plus trying to eat healthy to lose a little bit of weight. Thanks :)
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Can anyone help? :)
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Honest
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Outdoor Ed!
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Joyful :)
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Wow! Your menu just got me excited about healthy eating! LOL
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Thank you everyone :) I am hoping it will work for me! Once Easter is out of the way I should be right. It's great to see it's working for other people, it gives me hope!
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Thank you so much :) That was a very interesting read! Yes, Body trim is low carb, so I am hoping it's not fat I've put back on! :)
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That's pretty cool our stats are so similar! I was 62.2kg before I started Body trim, but at my highest a few months ago I was 64kg. I got down to 57.1kg, but then quit and now here I am, back to almost 59kg... Pretty annoying, but I promise myself I will get back down! lol
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Thank you everyone for the great replies so far :) they're really helpful! I went out tonight for dinner... to pizza hut........ all you can eat! I feel so disgusting and bloated now, it's honestly just ridiculous. I am so ready to eat healthy and get rid of this junk! It's making me feel so crap! I have a couple of…
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Thank you the_dizzle :) I especially love that you said "you can't out train a bad diet", that has really made me think! Thanks Melaniecheeks :) I like the idea of eating what you want still, just less of it! Maybe this will be my saviour for easing into healthy eating! I am 5'5" and this morning I was 58.8kg, I want to be…
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Thank you very much LaureLouG :) are you losing weight doing this? Or just staying healthy? :) Body trim is basically eating 3 meals and 3 snack a day. Meals for a female are 100g protein (150g for a man) and unlimited veggies, and 50g protein snacks. You're not supposed to go longer than 3 hours of eating, and must drink…
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Sure! :)
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Correct! :drinker:
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Are you serious?? 51?? I would have guessed late 20s, maybe early 30s! Your pic looks so youthful!
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42?
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Not quite! lol :)
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Well I could have guessed 26 from your username, LOL! @ChantelleFowl - 26
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REALLY?
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28?
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Power!
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I'm on day 2, level 1 :) It's also my second time at doing this! I loved the results I got, so I can't wait to see what this time around will do!
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I loved it so much, I'm doing it again! :) You won't regret it if you give it your best! :)
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Lingerie!
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@Zeraus - Flasher!
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Strong
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Giggly
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Friendly! :)
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Fun