Schann7 Member

Sophisticated

Ok, I think I have invited everyone who wanted an invite down from the post where MsAnn007 said she had invited everyone. Let me know if you can't find the group and want in! 2lose4me - I have read before that most people log the 30DS as circuit training, however, I am still figuring out how to actually track my exercise..…

Fit!

Great idea! :)

Ok, I THINK I invited everyone correctly! Let me know if it did or didn't work! LOL Don't be scared of the pain! It really does work and makes it soooo worth the first couple of days! :)

How do I invite people? LOL If I even can!

Thanks! :) I appreciate it! I'm kinda new to using this site so still finding my way around!

Nice work! :) Have you had good results?

Anyone? :)

I couldn't agree more :) I took b&a photos of my first round of 30 day shred, and I couldn't believe the difference! My body, particularly my stomach, changed so much.

I guess I'll do the same then! :) Good luck!

Mine is rippled too! I hate it! That's what I'm going to attempt to tighten. I haven't seen any before and after photos of "rippled" stomachs that have improved. Everyone seems to have perfect skin in both their before and after photos, so I have no idea if it's even possible to improve :frown:

Has anyone tried skin brushing for improving their stomach skin after pregnancy?

Let's hope there is hope for us yet! I am thinking of doing 30 day shred again, now my body is a bit less flabby to when I started it the first time. I had really good results the first time, so here's to hoping! :drinker:

I'd like to know what equipment is needed too :)

Bump! :)

Wow :) that is so great! Thank you for sharing :) I was only 50kg (110lbs - sorry, I'm in Australia and use kgs! lol) when I fell pregnant, and got up to 64kg (142lbs) at 41w 3 days pregnant, now I am back down to where you are now :) but I think my stretch marks are making it a little bit harder for the skin to tighten…

Goodness :) what did your heaviest baby weigh? My son weighed 8lb 12oz, which did quite a number on my stomach. I would never of guessed you had any children by just looking at your photos. Good on you! :smokin:

Thanks! :) What is a good starting weight range to be using at home for a beginner female? Just a round about weight to be able to see any changes.. (I know it will be different for everyone, but I just don't know where to start! lol)

Thank you :) Very informative. The only sort of weights I own are 2kg dumbells! LOL. My partner does have a weight bench, but it's in storage at his mothers place since we don't have the room for it right now. That's all! Would a weight bench be any use for anything? I am pretty cluless about any of the "moves" and their…

Thank you so much for all of the advice so far :) I will look into the suggestions of Stronglift and New rules of lifting for women, they sound great! And Wow SarahBeth! I cannot believe your pictures! I would kill to have your before stomach after my one son, and you've had THREE children in FOUR years?! Golly. What…