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Wow, you sound like me. And I agree with you. It's not all about just eating veggies. When I eat salads for lunches day after day for a couple of weeks straight, I hit a brick wall with lettuce and don't want to eat it! Now I mix it up with the occasional pizza slice or sandwich.
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I am 53 and need to lose 50 pounds and with every weight loss program, I have put on another 10 pounds after. I told myself I never wanted to reach 200 pounds. I came pretty close to that this year. So I am back at it again. I have all sorts of issues with my knees and feet (plantar fascitis) so even though I get out every…
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I am just starting the long haul of losing 50 pounds so thank you for your pictures and encouragement. You look great!