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Hi! Ladies I'm 5ft 2 and aiming for anything between 100 to 112. My Ethincity is Asian (Indian) and my understanding is BMI is lower for Asiains than Caucasians hence it appears I have more to lose in one respect. My official weigh day is Monday's and I will weigh in pounds and would love to join you on losing the 20 or so…
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Hi! I have been with a personal trainer for a year now with a few breaks here and there. Well done on seeking advice from PT and signing up. It does make a difference having a PT even for a short while as you get to understand technique and form. I confess I don't exercise much when don't have PT session but plan to make…
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We'll done on your amazing loss! What an achievement! You were pretty before, gorgeous smile lovely skin but you are absolutely stunning underneath the excess weight! Here's me always struggling to lose this last 10 lbs! This should spur me on to get my act together and use MFP properly!
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Heather you looked great before and you look even better now! Well done!
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Wow! 50 pounds loss is a great achievement Quasita! Well done! Thank you so much for sharing! I have nothing but respect and admiration for you! Truly inspiring!
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I didn't want to read and run! I don't think weight of bones has anything to do with being pear shaped per se. It's the way fat is distributed across your body'. I'm exactly the same shape as you (uk size 8-10 on top and uk size 12/14 on bottom) I currently weigh 127lbs. I've dropped to 120 in May and regained as lost…
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That's impressive Snailrunner! Well done! I'm definitely going to give it another go! I don't think it tried for long enough last time!
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Very helpful posts! Thanks! I do have the book and I did watch the documentary...... Certainly going to give it a go but only once I've managed to lose another 6-7 lbs with a strict regime over next few weeks. I admit I didn't really give it long enough only 3 weeks (6 fasts) though I did maintain during time around 120lbs…
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Wow! I'm really impressed by the losses on 5:2 fast diet/plan and of course inspired. However, I still have a fear factor that I simply won't lose weight? I'm going to an. T get to 119 -120 pounds and then try 5:2. Hoping at worst I'll maintain. I guess I'm fearful it won't work because a friedm did 5:2 and has lost round…
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Wow! Amazing how on one hand 10lbs doesn't seem a lot but is it! You look so much smaller! You look great!
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Truly inspiring! Your mum looks amazing! Thank you for both for sharing this! I am truly humbled and feel pathetic that here I am at 47struggling with losing my last 14lbs! Just what I needed to pull myself together! Thank you!
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Wow! You look great and well done on maintenance. That is the even harder part I know having reached goal in thepast gained and still struggling with this last 10-12 pounds. Thank you for sharing.
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Angie well done! I did my first week on 5:2 and weigh day is tomorrow. I am sceptical of any loss going on today's sneak weigh in but I don't want to give up on 5:2 given so many people including you are having such good success. Would you mind sharing how many calories you had on your non fast days?
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You are looking great! Such a difference! And if you don't mind me saying think there's going to be a great shape under the original start shape once you reach goal! Can already see it! Thanks for sharing!
