MattWT

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  • How you get the sugar certainly matters. Sugar from Christmas cookies, which is my current problem, is bad for your blood sugar. Fruits, which certainly have sugar in them, are not bad for your blood sugar because of all the fiber and micronutrients you get with them. MyFitnesspal doesn't differentiate between good and bad…
  • I'm a stay-at-home dad, and I love it. Hard work, but super rewarding.
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