MiaisMIAinMiami Member

Hey now. Not all of us East Coasters are lame sauce early to bed on Friday night :)

Particularly Rain 😋

As a lactose intolerant person myself, I thoroughly recommend unsweetened Cashew milk for coffee/cooking when you hit that wall. Also, lactase tablets are amazing. Eventually you will want something with milk 😂. Be prepared.

Ale House chicken nachos all daaaaaaay.

Hi Dana! Mia from Florida here, also looking for friends and motivation :)

Wow! Impressive. You are an inspiration!

When people insist on “helping” by loading my dishwasher, but it’s not done right, and it’s not full, so I have to redo the whole thing. Oddly specific. I know.

Wow. You would hate me 😂

Friskies and Fancy Feast. Sometimes they get some of what we're having, but the little one isn't a fan of people food.

TIL a man by the name of Ed Lowe invented cat litter in 1947, with the intention of replacing the straw chicken farmers used. Turns out, chicken farmers weren't too keen on the idea. A neighbor came to Lowe for some sand, as hers had frozen and she wanted to keep her cat inside since it was cold. Lowe didn't have any sand,…

Florida

Mine went crazy the other day. I gave up and in the morning it was better.

I love Yogi!

I don't know that what I'm going to say adds much to the conversation, except that perhaps being in an echo chamber can be helpful. The place to begin is with having a genuine open and caring, judgment-free conversation about her mental health. If she's hurting psychologically, she's probably not going to have that "come…

Groceries. My life is so exciting.

First of all, you are gorgeous. Now that we've established that, no one is talking about you being fat and ugly when you walk around in public. And if they are - that says something horrible about them, not you. At 160, you are NOT fat, but just remember - is fat really the worst thing someone can be?

I'm an overnight oats lover. I start with a base of oats, chia seeds, hemp seeds, protein, and cashew milk. Then I add whatever fruit I have around. Shake it up and refrigerate until morning. Some of my favorite combos are: banana with chocolate protein and pb2, apple with cinnamon, peaches with vanilla protein and a dash…

I wash my hair pretty much everyday. I can't do dry shampoo. Even the ones for "dark hair" with colored powder make my roots look weird and lighter than the rest.

:) Hello! Welcome!

Dried green onions, powdered soy milk to keep in the office, argan oil, harisa, other hard to find spices mostly

Nice work!!!

Hello :smile: I feel the same. 3 bad days and pow 10 lbs back on and the laziness creeps in.

Coffee and tea. And the added bonus that coffee drinkers have less depression than soda drinkers. :)

I'm transitioning from jawbone to Fitbit. Would love some new friends :) https://www.fitbit.com/user/59K2VN

I live in the US, but my favorite international destinations that I've been to are Vietnam, Morocco, Spain, and Dubai. South America is next! :smiley:

Warm weather! It's so cold and rainy and it's only going to get worse. :disappointed:

A new fitness tracker!

MY CHALLENGE STARTING WEIGHT: 215 8/1/16: 214.8 8/8/16: 214.6 8/15/16: 213.2 8/22/16: 213.2 8/29/16: 210.8 9/5/16: 208.8 9/12/16: 207.8 9/19/16: 205.0 9/26/16: 209.0 (I'm just gonna go ahead and ignore that) 10/3/16: 203.6 10/10/16: 203 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: (2 weeks) 0.6 lbs TOTAL CHALLENGE…

So that just happened