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I do pretty intensive water aerobics, which I know is not the same as lap swimming. However, I do know the hunger that you speak of. For some reason it really gets to me right after an a.m. class. If I can't wait until lunch, I have a HIGH protein snack (low in fat and carbs, too). In the evenings, I'll have a snack…
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:smile: I'm up .1 pounds from last Saturday, which is .5 pounds from yesterday. I exercised more than usual yesterday. Hopefully, it's just water for both of us. Disappointing though. Makes it harder to stay motivated, but I'll push through it. I know pushing me through the hard times is what's gotten me this far. I've…
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Congratulations! Your comments about people asking how you did it really resonates with me! You really look marvelous. I'm sure you feel fantastic because you are fantastic. Once again, congratulations!
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Bad har day?
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Whatever you decide, you are beautiful. You've accomplished soooo much (and with two small children)! Congratulations!
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You are fabulous! I think sitting back and basking in your success is an excellent choice. I know it's easy for me to look at the obstacles to come and forget to marvel at accomplishments/milestones achieved. You are a star!:bigsmile:
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You know what's been working for you. Don't belittle that. Keep on going! You're over half way to your goal and you're fabulous!
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You are fabulous! Thank you for sharing/motivating. I can feel that you feel your success and you deserve every ounce, every gram of joy it brings you. I hope you relish in every moment of your success! (Also, the new hair style is darling!) :bigsmile:
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I have an acqaintance who is a plastic surgeon. In a social situation, he advised me to wait two years after I've achieved my goal before pursuing surgical remedies. Granted I'm older than you, and heavier, but I think patience is a major factor. Exercise will help in the meantime.
