We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Well done for making the decision to start again, you are an inspiration and living proof that it is never too late! I also have 100lb to lose well 116 really to reach my ideal weight! I am 52 and have tried soooo many diets over the years from liquid to ADD neither of which worked for me. So I have decided to listen to…
-
Thankyou!! Just what I needed today ..... returning after a year absence and one major fall off the wagon!! :smile:
-
Hi Yeah I would be very interested to follow ur blog I'll send you a friend request Jet x
-
Well I realise I am relying to myself but I just had to see my loss of 2lb banner achieved in one week!!!!!! Yay so happy!!!!!!! Love Me xx
-
sorry hun , it's the 'Alternative Day Diet', easy to google and find out what it's all about. It seems to suit me because I restrict my calorie intake to 500 on alternate days (down days) then know on my 'UP' days I can eat virtually what I want (within reason!). I have tried every diet under the sun over my many years and…
-
I started this diet on Tuesday , I know thats not long at all in fact only 6 days ago, but I am finding it so easy!! Normally by now I have majorly slipped up and given up! I have 98 lbs to lose and my health is suffering ...... Hypertension, asthma and arthritis!! I welcome all the support I can get and I am more than…
