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We have stir fry about 4 nights a week, but it's different every time! I vary the meat, veg and accompaniment... Sometimes rice, mostly brown rice noodles or spiralised veg. Oil might be coconut, sesame or vegetable. Flavourings might be soy sauce, fish sauce, rice wine vinegar, lemon, lime, ginger, garlic, chilli,…
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herbs and spices (not containing any salt or sugar), purely because I can't be arsed messing about adding it all in for the sake of two calories.
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Mog, I didn't see your post - congratulations!
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I am also trying not to be the fat bridesmaid, I feel your pain! Looking to drop about 8 lbs by March, but it's slow going. I have signed up for some personal trainer sessions, she suggested I take photos (front, sides, back) so I can see my progress. *eek*
