iamdanielstrong Member

lol! you are totally right!

Thank you, and you are totally right about my "skinny" vocabulary. Healthy is where i want to be at. I thought my diary was open? I will check why it is not displaying. I appreciate the feed back. And at the moment my daughter is home for the summer, so i have not had the time to exercise as i usually do., but I have been…

Thank you for the reply. i am going to start lowering my carb intake and upping my fat/proteins

thank you, i will try this ratio

Thank you! out of curiosity what % of fat/protein/carb do you find works for you?

Sounds yummy! will try thanks!

Thanks everyone!

Hi there! I am new to mfp too! I joined a while back but only started getting serious about a month ago. i am 5"5 (was 192) I have lost 5lbs since i've started logging. I do zumba and I run. I am currently training for a 5k race May 24. I goal is to lose 70lbs. I also have a 5 year old daughter...im looking for…