jenluvspancho

Thank you !!! You give great advice that I will defiantly take to heat and use on my journey:happy:

Thank you so much fo all of the wonderful advice!!! :wink:

So would my accurate weight be 235.8? And I am trying to plan my Mel's out the night before eating lots of fruit and veggies and snacks through out the day. I bought 100 cal packs of cookies and a ritz snack mix trying to reach calorie intake goal... Problem is by eating 3 meals & three snack throughout the day I don't…

Re-teach not rent each:wink:

I gave up sodas and am trying to rent each myself what healthy foods are and what exercise is.

I went and read this online and I think that they make some very interesting points!!! Thanks so much for sharing!!!