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Thank you !!! You give great advice that I will defiantly take to heat and use on my journey:happy:
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Thank you so much fo all of the wonderful advice!!! :wink:
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So would my accurate weight be 235.8? And I am trying to plan my Mel's out the night before eating lots of fruit and veggies and snacks through out the day. I bought 100 cal packs of cookies and a ritz snack mix trying to reach calorie intake goal... Problem is by eating 3 meals & three snack throughout the day I don't…
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Re-teach not rent each:wink:
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I gave up sodas and am trying to rent each myself what healthy foods are and what exercise is.
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I went and read this online and I think that they make some very interesting points!!! Thanks so much for sharing!!!
