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dont the oats have too many carbs if u are carb counting?
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Hi I just joined two days ago and I also need to lose 20-30 pounds at 5.3. Would love to share menu tips, guidance and advise from anything that seems to work for people. I love to eat healthy so need to learn the tips of where to change my eating style. I am female and a grandmother of two little ones. KSA 49