sunbeat Member

Thanks for the advices. Did some digging on MFP and decided to give the "TDEE - 20%" a try. Tho I must admit it's hard for me to eat more! We''ll see if that gives any results. When it comes to exercises - hard to push more lol my muscles are still weak, but I can see the changes from where I started to excercise. I do…

near Kraków, south of Poland :)

I also did enjoy the March thread, was such a big motivation so let's go :) SW: 64 kg (141.1) Nov 2012 CW: 62 kg (136.7) GW for April: 60 kg (132.3) UGW: 55 kg (121.3) Weigh in dates: 4/6: 4/13: 4/20: 4/27: Other goals for April: keep myself far away from the snacks machine at work and excercise more regularly

I also did enjoy the March thread, so let's go :) SW: 64 kg (141.1) Nov 2012 CW: 62 kg (136.7) GW for April: 60 kg (132.3) UGW: 55 kg (121.3) Weigh in dates: 4/6: 4/13: 4/20: 4/27: 4/30:

SW: 64 kg (141.1 lbs) Nov 2012 CW: 62 kg (136.7 lbs) GW: 55 kg (121.3 lbs) (if I'll ever reach that!) Weigh in Dates: 3/2 - 62,5 kg (137.8 lbs) 3/9 - 63 kg (138.9 lbs) 3/17 - 63,2 kg (139.3 lbs) 3/23 - 62,6 kg (138 lbs) 3/30 - 62 kg (136.7 lbs) Could've been better, but most important - we're going down :)

SW: 64 kg CW: 62,6 kg GW: 55 kg (if I'll ever reach that!) Weigh in Dates: 3/2 - 62,5 kg 3/9 - 63 kg O_O :( 3/17 - 63,2 kg :/ 3/23 - 62,6 kg 3/30 Yaaay finally going down :) Tho it's probably thanks to the stomache issues I'm suffereing from since friday, but still nice to see my weight is going in the right direction :)

SW: 64 kg CW: 63,2 kg GW: 55 kg (if I'll ever reach that!) Weigh in Dates: 3/2 - 62,5 kg 3/9 - 63 kg O_O :( 3/17 - 63,2 kg :/ 3/23 3/30 Still gaining instead of loosing :/ I think it's time to make a change in my eating habbit, we'll see if that's the issue...

SW: 64kg CW: 63kg GW: 55kg (if I'll ever reach that!) Weigh in Dates: 3/1 - 62,5 kg 3/8 - 63 kg O_O :( 3/15 3/22 3/29 Not exactly what I wanted :/ Probably I'm the only one here who actually gained not lost :( I blame it on my period and my untamed preperiod hunger :/ #fml On the good side - I started to excercise few…

SW: 64kg CW: 62,5kg GW: 55kg (if I'll ever reach that!) Weigh in Dates: 3/1 - 62,5 kg 3/8 3/15 3/22 3/29 Total weight lost: 1,5 kg [~ 3lbs] (since Nov 2012) pretty weak result I must say. I'm on and off so if anyone want to add me as a friend and want to yell at me when I don't exercise for a longer period: be my guest ;)

Oh please don't get me wrong with saying strange ;) I've never been to US so all I know is what I saw on tv. For us bread is a basic food. I was just wondering and it's hard for me to imagine few days straight without bread... Yeah, we also make pasta, mostly when we have a left-over dough from pierogi :) My point 5…

For you, livin in US, it is strange to go to market each day - for me, European it's strange to go food shopping once a week or two (two actually is hard for me even to imagine). 1. We never know what we gonna cook for dinner on the next day. We go to the market in the morning or after work (depends on the family etc.) and…

WOW! This thread just made me realize I probably am in a starvation mode for months now O_O I'm unemployed n searching for a job. Most of my day I sit in front of pc applying for job and doing nothing I don't feel hungry = there are days I only eat dinner or breakfast + dinner. Lately I started excercising regularly and…

Bochnia (40km east from Cracow), Poland :)