niccimaxxx

Thanks!

in Low calories snacks I can eat at my desk? Comment by niccimaxxx February 2013

Another one that is good.... Lay on your back with your hands tucked under your butt. Slowly lower your legs until they are 6" away from the ground. Then raise them back up. You will feel your lower abs tighten as your legs get closer to the ground. This exercise is also great if you can put something between your feet…

in Most Effective Exercise for Lower Abs? Comment by niccimaxxx February 2013

Late to the party - but I'm in! Feb 01: 2.5miles Feb 03: 3.5miles Feb 04: 2.5miles

in February Challenge for Beginners... 50 miles Comment by niccimaxxx February 2013

Wake up, pee, weigh (naked)

in whats your ritual before weigh in Comment by niccimaxxx February 2013

Plank helps quite a lot.

in Most Effective Exercise for Lower Abs? Comment by niccimaxxx February 2013

niccimaxxx Member

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