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Newbie runner, anyone else starting a run program?
I lost quite a bit of weight after my first child by running (I have a treadmill at home). I have finally committed to losing my baby weight after my second child and have started back running. Running for me is hard. I have to get up at 5AM as that is the only time in the day I can run. I am looking for motivation from a…
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Any sucess stories from running and eating right?
I've started on my weight loss goal and would like to see how peoples bodies changed due to running and eating right. Seeing other peoples sucess really helps me.
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Low calories snacks I can eat at my desk?
Looking for low calories ideas for snacks that I can eat at my desk during the day.
