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Hello My Names Amy From Mi. I got JM DVD 30 day shred. And iam on here loging my calories . Most days stay at or below. Does anyone know if a special diet goes with this Dvd. I got mine used. Also does everbody do 1 then 2 on the same day like back to back . or are these ment to be done 1 at atime. Just woundering how…
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Me to and Valentine's day is the day my father was diagnosed with ALS. We lost him 10 months later in 2000 at 57Yrs. :( May I suggest the movie ITS COMPLACATED. love it.. makes me laugh and make it seem ok to be just me on my own. Happy Valentine's Day to you all. :)
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I too had my reversed. (lap Band) lots 44 of the 90lbs I wanted to loss only to gain it all back. with some new pains. so in may of 2011, I had it removed. I can do this myself ( I hope) 17lbs down so fare since mid Nov. 12
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I sure do too. I always have a shock coming when i see a pic of myself.
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Bump
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I did,i worked out with friends from work. I really liked it however you need there help daily to show you all the work outs. After that its good. I kind of lost my knowledge of the work outs. and i hate bothering them all the time to show me. I tone up quit a bit not alot of weightloss. (wich was my fault poor diet) now…
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I agree she is. Great job Girl.. :happy:
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I would really like to loss 102 ,after all said and done with. I started at 247lbs now at 235lbs. I had a lap band about 6years ago put on I went from 244 to 192lbs. later, had alot of pain and other complacations with it.So I had it removed. Now iam trying hard on my own to do it the old fashinon way. eat right and…
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Iam from Merrill a little town in Saginaw Co. Now live in Saginaw.
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For myself i so agree with your posting. I have gone up and down my whole life. and when iam up on the scales. I looking for a bigger guy. if iam thinner its like i feel like ok iam worthy of a thiner guy. I know it should not be that way but thats how i feel.
