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Fabster71

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  • Started 30 DS in Oct 2012 (310lbs). Routine- 5 days a week. First month it kicked my *kitten*.... Level1 first 10days. Level 2 Next 10 days. Level 3 to Mid Nov. After that It seem too easy. I was not tracking my progress until Early December, I started MFP journal. I was at 300lbs. I decided to do 30DS L3 + L2 or L1 for a…
    in Level 3 - report your progress here! Comment by Fabster71 January 2013
  • Cranberry Juice, Frozen fruits (strawberries, Mango, Peaches), One Banana, Brocolli, Spinach, Celery smoothie and two raw eggs. Makes about 4 servings (1.5 cups). One for me, one for my 17yr old, my 14 yr old and my wife. Sweet and delicious...... Gives me a bunch of energy......
    in Never thought Id say this but Comment by Fabster71 January 2013
  • Hello, I'm Male 41yrs Old and I started 30day shred on March 2012 to June 2012, 5 Days a week. I was 315lbs went down to 299 and then I stopped because I was getting exhausted and started to affect my GOLF GAME.. I went back up to 310lbs. I restarted 30DS on Oct 2012 and going strong. When I restarted I was cursing at JM…
    in 30 day shred ugh please help Comment by Fabster71 January 2013
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