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Esmeralda!
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Omigosh, you're so freaking cute! Like Vanellope von Schweetz from Wreck it Ralph or Vidia from the Tinkerbell universe! <3 <3 <3
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Penny Forrester from Bolt.
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I'm going to lay some science on you- my trainer helped me with this and it's work so far so I'm sharing it! A good place to start is making sure you don't dip below your BMR because your body tends to put itself in starvation mode if you go under that- your BMR is the basic amount of calories you need in your body to…
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Ok, just one more thing then.... in MFP I should put my daily caloric need at 2000 when I begin my work out regiment? I already have my macros set to 40/30/30 but right now (as I'm sedentary) the calories are set to 1550.
