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I really got all the advice I needed on the subject. Thanks to those who provided it. As for burning fat off I just got t25 and I plan on starting tomorrow however I developed a summer cold over the weekend :/ so it depends on how I'm feeling, 101 temp and runny nose and watery eyes... Working out just doesn't sound like…
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Thanks for the advice! Very helpful.
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I think I'm done arguing about detoxing with complete strangers, I get it, majoriy rules.. it's bad, and ineffective, and imaginary... lol. happy Labor Day everyone Have a good holiday!
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I completely couch to 5k and I absolutely loved it! I remember re doing several days through the program because it got really hard at times, but I finished it and could confidently run 30 min straight. It felt like a miricle for me! I'm really excited to start 5k-10k! Keep up the good work!
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Thanks for that. I wasn't upset just disappointed, I always figured if you don't know, ask! I can understand how conversations can get heated, I honestly just love mfp and I have been using it for a long time, and I have always had nothing but positive ( and by positive i dont neccessarily mean in my favor) responses to…
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It's not really cool because people come here for help and get treated like morons because they don't know something? I'm learning about living a healthy lifestyle. It's a process and when I ask question I want honest, helpful feedback. Constructive criticism and learning how to give positive and correcting feedback is…
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By the way I am a mother and an elementary educator. Not a druggy.
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I really thought mfp was a place for people to share their thoughts and ideas and stories and advice so we can all work on living a healthier lifestyle... I have no problem being told that something I thought about doing is not a good idea and won't do what I have been made to think it will, however the rude remarks are…
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I wasn't really looking for a detox as a way to lose weight I just thought it may do some good physically. I drink socially and I am not always the best eater, but I'm not terrible by any means. So I was more looking at the health aspect of it, and if I lost weight along with it I thought hey, that wouldn't be so bad…
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Thanks, I didn't realize the word detox would set people off :/ the people that work at my local healthy habits store encourages a cleanse to rid the body of bad toxins... But thanks for the solid information! Just telling me detox is a bad really does nothing for me. Lol
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I totally feel ya. I just can't seem to get rid of this weight. I'm starting t25 focus and I'm really excited to see the scale move, or at least some NSV's.
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My goal weight is 123, but I think at this point 125 would be amazing. I was actually trying to decide if that was a realistic goal foru weight. Sw: 160 Gw:130 UGW: 123! I'm 24 years old and am currently sitting at 131.4 and I fee as though the scale just won't budge!
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Thank you!
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