danab479

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  • Thanks so much! Understanding food as a source of energy is so important. I need to beable to make smart choices... that's the key. :)
  • Power by Kanye West Big things Poppin by T.I. Work It by Missy Elliot My Sneakers by Lupe Fiasco 4 Minutes to Go by Madonna Hard by Rhianna Imma Be by Black Eyed Peas OMG I could put a whole playlist on here!
  • Something that worked for me... I found a sport that I might have enjoyed watching on tv and decided.... rather than invest in fads and gimmicks.. invest in learning a sport. 4 and a half years ago I was 200lbs, 5'2" and 26 years old and decided I didn't want to be that weight at 30. I found a personal trainer who was a…
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