sfarner

Thank you!

Giving up smoking is one of the hardest things to do. I applaude you an your husband. I quit nearly cold turkey 4 years ago! WTG! I did the same, picked up the sweets. If we can quit smoking, we can do anything :wink:

Use less table salt and more sea salt. But make sure you don't lose out on the iodine that table salt provides your body! :happy: Or you could always use lite salt.