Replies
-
I'm not losing any either. Actually I've gained a little. I'm doing 30 minutes of cardio, 30 minutes of strength training and I'm under my calories most days. I know I don't drink enough water. I'm going to blame it on increased muscle mass.
-
You can choose your friends but not your family. Sounds like you are a very strong person. You are in control. Hang in there, you can do it!
-
You look great! You must be tall because I don't know where you're hiding 163 pounds.
-
Peanut butter and jelly on one piece of bread, 1/2 banana and a glass of milk. I did this for about 6 months and my butt disappeared.