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Hi JP It is amazing the number of people who lose a lot with WW and then hit the plateau and have to find alternatives. They don't have any kick start plans anymore. I think that they have got very expensive for what they are and I was a monthly full member and it was costing me £22 and all I was doing was recording my…
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Hi DordogneFemme Nice to hear from you. I tried to do a 500 fast yesterday, but it ended up being more like 800. I do struggle some days and others is works really well. I lost track a bit a few weeks ago and was missing the fasts but still recording my eating and managed to eat 4000 calories in one day, Yikes. Now I am…
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I think your friends need a visit to the Opticians. The differences are huge. Just focus on certain parts, such as the arms. In the second picture your arms look great, much slimmer and more toned and your overall body shape is slimmer and fitter looking. You look great and anyone who isn't telling you that is either not…
