lqichick

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in My double-choc protein balls Comment by lqichick June 2014

Sounds like some good ideas.

in Easy recipes for canned tuna?? Comment by lqichick June 2014

I think it all depends on your body make-up. Heck I'm 5'8"(was 5'9" shrinking with age) and my DR wants me down to 145. What ... :noway:

in People's negative comments on weight loss goal Comment by lqichick June 2014

Thanks

in So you want to start lifting? Great! Comment by lqichick June 2014

Hey thanks. I'll have to leave out the garlic for my husband though.:laugh:

in Slow Cooker Honey Garlic Chicken Comment by lqichick June 2014

Good reading. Thx

in Eating back your exercise calories Comment by lqichick June 2014

Bumping to keep, Thanks

in Logging Accurately..step by step guide Comment by lqichick June 2014

Hey gang, thanks for the info.

in Should you change Comment by lqichick June 2014

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in How many times did YOU edit your Macros?? Comment by lqichick June 2014

Bumping for about the same question.

in Strength Training? Comment by lqichick June 2014

Oops should have been ON not in sorry, trying type with the dog on my lap.

in If the person above me was at my house I would______? Comment by lqichick June 2014

Take a ride in the motorcycle with him !

in If the person above me was at my house I would______? Comment by lqichick June 2014

Thank you for all of the answers, everyone hit the nail on the head. Do you have a "best pick" of a HRM?

in Fit Bit Comment by lqichick June 2014

Does anyone know how to contact Mad Body.com. I am in a loop. I go to start an account it tells me one already exists, but if I sign in it says I need to find an e-mail and log in there. But I've got no such e-mail. Ideas?

in Fantastic Recipe Website Comment by lqichick June 2014

My that was quick. Thank you very much.

in Starting Strength Comment by lqichick June 2014

Very true trying to type between appointments. Does the Fit Bit wrist band work well? Do you believe the values it give you for calories burned during exercise? thx again

in Fit Bit Comment by lqichick June 2014

I weigh about every 2 weeks or so. If I did it every day i'd so crazy.

in How often do you weigh in to guarantee a loss Comment by lqichick June 2014

Thank you :bigsmile:

in Fantastic Recipe Website Comment by lqichick June 2014

I kinda figured that, (no way could be that many calories), but I thought I'd ask anyhow. Thank's everyone.

in Zumba Comment by lqichick June 2014

I guess what I am saying is should anyones diet be 55 % carbs, and yet only 15 % protein. I always thought it should be about 40% carbs/30% protein/ 30% fat. ???

in Question about division Comment by lqichick July 2013

Thanks, i could use that.

in FREE exercise website! Comment by lqichick July 2013

Congrats, I can't wait till mine shrink more. I won't even tell you what I started out as before a reduction when I was 23. Since I put on weight in my late 30 and early 40's , well I can't wait till there back to where they were at 24.

in Bra Size NSV! Comment by lqichick June 2013

It does sound tasty. Can't wait. Thx

in chicken noodle soup Comment by lqichick June 2013

Bump

in skinny garlic chicken Comment by lqichick June 2013

Yeah, it can be costly. 4- apples cost me 5$ the other weekend. Then I walk down a cracker aisle and here are two boxes of Special K cracker chips for the same. 4 servings v's at least twice that much. i still chose the apples.

lqichick Member

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