lqichick Member

OK - I have made a ticker how do I load it? I want to still keep the MFP tracker also. Thanks

Ok like I said - stupid. After some more looking around I figured it out.:blushing:

Ok so I'm stupid- how do you get the tickers? I went to ticker factory and all I could get was fertility information etc.

I'll have to try some of these calculators Thanks

Thanks. It still sounds like a lot of steps to take in a minute. I guess I'll have to pay more attention do what I do now and then see how it compairs to walking with music.

Can anyone help me?:flowerforyou: :flowerforyou:

Thank's for the jog fm site- it is just what I have been looking for !:bigsmile:

Bumping- thanks

There is group of us called "lose 10 # in 10 weeks for summer". Look us up in the group section.:happy:

Bump

I noticed in the previous posts that some of the posts talk about double digit Gm/day carb numbers. Did you folks put the umbers in one your own or did MFP do it for you? I ask because I am in the triple digits and want to be sure nothing is amiss.

Bump

If you were someones pet I would think about rodentacide poisoning .:smile: Did you take anything after your work out for pain? Asprin ( as I sure everyone knows can cause bleeding) but so can other NSAIDs. Watch carefully for any other odd brusings as unknown platelet problems ( too low or not working correctly) ,and even…

Prime real estate

Thank's.

Can't wait :smile:

Can't wait to try some of these. Thx

Bump, sounds great, too bad hubby will not eat it.:ohwell:

I can't wait to try this.

I agree, that sounds wonderful. I hope I don't lose the recipe. :drinker:

Do it now or you'll end up my age wishing you had.:wink:

Don't forget a littie bit of apple butter works well too.:glasses:

I sure hope that things get better for you. I have a question was your problem caused by low thiamine ( ie B 1) or low cyanocobalamine ( B 12) or was it both? Once again best of luck >

Ok here goes- 246.4 #

Where do I find this challenge after today?

Not sure how this works- but I'm in :ohwell:

In late but I'm gonna try. :smile: