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Hi, I have lost weight , life got in the way so I put it all back on I need to to stay in check when stressed! Hoping to feel your excitement and to support you to ! You can add me if you want too so we can support each other
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Welcome Melissa !!! You can add me as a supporter I log on most days and could do with some extra support too . We can do this
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I know just how you feel , every day is always a new day ! This is one of the best things I have gained off mfp , before I had bad weeks !!!! But just keep logging and trying your best life does get in the way , so just dust yourself down and get back up !!! Sending you a friend request !!!
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Happy 2nd Anniversary to you !!! Really enjoyed reading your post , you are so right !! I now see this as a way of life and not a diet and I intend to be logging still in 2 years !!! Thank you for sharing your thoughts with us all !! :flowerforyou:
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Hi I think this is a great group to join and hope it works to stop the binge eating that I do !!! Mostly mine is in a evening after I have had a good day and then spoil it by eating chocolate and biscuits ! I use to binge on fresh bread but don't eat bread at home now and save it for a treat when eating out ! Hopefully…
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You did great and all your hard work is showing !!! Thank you for being so brave and sharing your pictures with us :flowerforyou:
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Hi I am 5 ft you can add me ,I too love to eat chocolate is my downfall and I also have a very sweet tooth . I am not dieting but am trying very hard to change my life style to eat better food for my body and losing weight while I do this is a great !!!
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Sat looking through the site to get some more motivation as you said , its all new at first and we are really excited !!! But I have hit the 2nd stage !!!!! Reading your post was just what I needed at this time ............. Thank you for going to all that effort it has not been wasted I for one feel so much better and I…
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My story is a little like yours too !!! I feel your pain and have sooooo many excuses !!! not to go swimming !!! My daughter got me 10 passes for a lovely club with a great pool and they are sitting on lamp table , whispering to me to take them to the club ........... But the warm house and biscuit tin and my…
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Really enjoyed reading this post !!! As I am struggling at the moment and this has really helped to put things into perspective for me thank you for such good advice!!!:flowerforyou:
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You are doing brilliant and you can really see a big difference in your tummy !!! Thank you for sharing with us !!:bigsmile:
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WOW WOW !!! you look amazing !!!! Congratulation's !!!!!!! I too am only small and to see your story really does inspire me !!! I have been logging for 185 days . You have worked so hard and all your rewards were worth all the hard work you put in !!!! :bigsmile:
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Really Fab post you are very brave posting your photo's !!! You have done a Brilliant job so far and can see it wont be long before your in them size 10 !! :happy:
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I will be happy to add you !! I to have fallen off so many times, that I :happy: am not on a diet this time ! I am changing my whole eating ways !! taking it one day at a time .................... :happy:
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First time I have seen this OMG!!! having dinner at my daughters tonight we are having spag bol !! my choice !! when I seen that chilli which is all most like what we are having , I will be using a much smaller plate !!!!! :( She spent last night cooking it so can't change my mind !!!!! :noway:
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You look fantastic !!! so much younger !!! Congratulation's !! :flowerforyou: thank you for posting these photo's as those of us on the start of our journey will be inspired by all your hard work !!!
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Hi you can add me as I log on everyday and having friends and going on the community is a great way to stay motivated !!! :flowerforyou:
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Yes your body is moving and you are burning so log it all !!!!!
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You are one amazing Lady , Thank you for sharing your thoughts and photo's you must inspire a lot of people me included well done !!!!!!:flowerforyou:
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Hi Kate I log on 3 times a day most days so you can add me if you like, I am not on a diet I am changing the way I eat I'm in this for the long run !!! :flowerforyou:
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Sounds very tasty will have to try this !!! Thank you for sharing :happy:
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:flowerforyou: Hi , Well come back !!! You can add me ,I live in cheshire and log on every day ......
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Hi you can add me !!!! Chocolate is my one and only vice !!!!:flowerforyou:
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Hi welcome you can add me !!!:flowerforyou:
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Hi you can add me I log on everyday !!1:flowerforyou:
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You are one fantastic amazing Lady !!!!!! putting your story up will have help so many of us !!!! thank you !!!! for sharing :flowerforyou:
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Amazing you have done so well !!!! thank you for being brave enough to put your pic's up for us all to share and help motivate us !!!:flowerforyou:
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Wow !!! Maryann you look fab !!!!! thank you for posting as it really does motivate us that still have a lot to lose !!! You rock !!!:flowerforyou:
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Cheshire England :happy:
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Hi I am just about to add you welcome!!!:happy: