MemphisBeat

Replies

  • 43 year old male here, will be 44 in two weeks. I started my plan the last week of April at 255 lbs. As of this morning im 232 lbs. It is possible to make significant gains or losses in your forties, but it is not as easily as when you were in your twenties. We all now have old injuries and aches and pains were never had…
  • You have noticed, and you are the only one that truly matters. We all want to be acknowledged for our hard work if we want to admit it or not. Truth is, our journey is about us and only us. Most people are apprehensive for acknowledging weiht loss. it like they saying "hey your not fat anymore".
  • I'm 6'4", 234 lbs as of day, down from 244.7 since May 5. This is my first post.
Default Avatar