LuLuRunner1 Member

I'm about half way through reading the book and I cannot wait to incorporate it into my routine! I've got to dig out the measuring tape from somewhere, though!

1.74 miles on the elliptical today at the gym in 18 minutes. 28.6 miles for the month of April so far!

WOW!!

Ran 3.05 miles tonight. Total for month is 26 miles.

3 miles on the treadmill tonight. My knee is a little aching, not sure I'm going to get to go run tomorrow because of it, may take the day off.

Did 4.45 miles on elliptical in 45 minutes during lunch. Ran 1.55 miles after work. Total for day was right at 6 miles, which was pretty neat and not planned. Total for week/month is 20.82

BEAUTIFUL!! And I agree with the above poster, you have gorgeous legs!

3 miles on the treadmill tonight. total for week/month is 14.82 miles

Short of tuna helper, I don't have any, but I wanted to bump for later. :smile:

Skipped the gym today and went and ran on my favorite running trail at lunch. It was an absolutely beautiful sunny spring day! 3.12 miles today. Total for week/month is 11.82 miles.

This is so me!

4.6 miles on the elliptical in 45 minutes today. Yes, I can definitely feel it!!!

1.52 miles ran last night. Running after work is a lot harder than running in the morning or at lunch time. I really need to work on having the energy and stamina to do it. Total for month is 4.1 miles

I like this theory! I'd like to use the excuse that after 4 kids, I have minimal abdominal muscle strength to do crunches, but the truth is that I never really did have much to begin with! On the other hand, I LOVE the leg press. It's the only circuit training machine that I feel that I am even remotely good at. I am using…

2.58 miles today.

2 miles today out on my old faithful route. Unless something unusual happens tomorrow, I think this will end out my month with 53.5 miles (3 1/2 over goal)!

Ran 2.84 miles last night while my son was at baseball practice. Hope to get in another 2-3 miles today at lunch to finish out the month. So far this month 51 miles!

Quote: I am a working mom, so I use my lunch break for workouts. With the weather nice, I can get a nice 40 mins run in. I just look bright red for the first hour I am back at my desk Me, too! Everyone in the office knows not to come give me a hug after lunch, I might still be sweaty!! A little bit of perfume and a candle…

This is actually an issue that I have with my DH. He has never put that he is married (been married almost 21 years) and there have never been any pictures of me in the pictures that he posts, even when I thought things were happier between us. He'll put pictures from events that we were both at and with our kids, but…

A little over 3 miles today on the elliptical. Everytime it would tell me to pedal backwards it would reset! UGH! But, at least I know I went 3 miles. Going to try to run outside tomorrow on the trail. I should have done that today it was beautiful! Total for month is 48.5

Thank you for keeping this up, Coriander. I am going for another 50 miles in April.

Ran 2 miles on Saturday, 03/24/12. That makes 45 miles for the month. I think I'll be able to meet my goal again. I'm so excited!

4 miles jogging today on my old trail. Time wasn't great, but it felt great to be outside running versus the treadmill or elliptical. Total for month is 43 miles.

I have also wondered about this for myself. When I feel like I am really working and sweating, but stil able to talk between breaths, my BPM will be 180+. When it's down around the 160 mark, I can just about sing. I don't know what my "true" resting heart rate is, but when I first put on my HRM before running, it's around…

4.25 on the elliptical today. I didnt count yesterdays because it was at a hugher resistance but a much slower pace. It didnt feel like running. Total for the month is 39 miles,

Wait....I have a question. Weights, then cardio? But the poster in the gym says 10-20 min warmup on cardio; 10-20 min of weights, etc, etc. Do I not need to do a quick warm up first before doing weights? I have to agree, the days that I have done 30 minutes of cardio, my body doesn't seem to want to push as hard on the…

Definitely!! When you feel good about yourself, you are able to transfer that to someone else. I used to not want to show myself to my husband because I did not feel attractive, even when he told me I was. Now that I feel attractive (whether anyone else thinks that or not), I am much more, shall we say, affectionate…

4 miles today on the elliptical. Total for the month is 35 miles

I am so impressed & inspired!! About how long each day (time wise) were you lifting? I just joined Gold's Gym and I'm trying to step away from the cardio and hit the Circuit Machines, but it's hard to do, even though I know I need to. I'm thinking about doing the machines 2 of the days that I go and mostly cardio on the…

My husband is a deputy and swears by his Under Armour long sleeve shirts to keep him warm if he's stuck directing traffic in the ice. He also has a pair of Cabela silk long john-type pants that he swears by (he hasn't tried the UA pants). Too, I think he looks rather sexy in his "tights" with only his gun belt on over…