nikinphila

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  • it may be a herniated disc if it hurts all the time. you also could have strained a muscle or ligament. there are lots of things it could be...yes it is possibe to hurt one side of your back, though. i would go to a doctor and get a mri if it continues to bother you. i would love to do a half marathon also. i am very far…
    in Want to Run a Half Marathon But... Comment by nikinphila December 2010
  • i would love to start planning better. does anyone have suggestions for a 1-week meal plan?
    in Planning meals Comment by nikinphila December 2010
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