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I have a recipe for a fantastic soup that a friend of mine found in a clean eating magazine. It's delicious, healthy, and filling! - 1 boneless skinless chicken breast - 1 cup spinach - 1 can diced or crushed tomatoes - 1 cup grape tomatoes, quartered - 1 tbsp oregano - 1/4 tsp cayenne pepper - 1 cup pasta (I use Smart…
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I work shift work, and end up working a lot of backshifts, so I do a lot of "late night" eating. It's not so bad in the middle of a run, where I sleep all day and am up all night; it functions like a normal day for me, and that's how I track it, even though I'm eating during two different days. The worst is that first…
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That sounds like a great idea. You could probably also float a little pomegranate or something similar in it to really dress it up!
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Christmas is so hard! More than any other time of the year, it seems like everyone's turning out sweets. So many of my Christmas memories are of the baked goods my grandmother used to make; there were so many! It's going to be so hard to say no thank you this year without hurting her feelings. :(
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I'm 5'3", and I'm shooting for about 125 lbs. I want to slim down, but I still want to maintain some curve.