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You look awesome!!!
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a 5-gallon bottle of water or an average human leg and a guinea pig
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I noticed that you don't drink a lot of water. That would help. If I know I will be eating foods high in sodium I try and go over my daily 8 cups. It has definitely helped me in the past.
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Before I started at MFP my cholesterol was 217. After cutting out all fried foods and sticking to MFP, when I had blood work done in March it had dropped to 168! I was so surprised and pleased at the same time.
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You should be very proud of yourself!! You look fantastic!! :smile:
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Congratulations!! You look great!! Keep up the awesome work.
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Great idea!! I'll have to see what I can fit in while at the office. :smile:
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Congratulations!!!
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Welcome!! This is the place to be to accomplish what you need to. :smile:
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Sorry for you having to suffer through that, but thanks for the laugh. :laugh: :laugh: :laugh:
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Awesome job!!
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That's too bad the portions were so small. My husband and I thought of going there to eat recently until I checked their menu out online. The sodium in those meals was more than my daily intake so we opted for staying home. It kills me these places SAY they're offering something with low calories, but the underlying…