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This is my biggest problem!!! Blasted Hip Dip & its not for moving :(
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Thanks all! loved the muffin comment made me chuckle! Im actually finding it difficult to eat the 1400 as it is as i feel full with what im eating. ill try the shakes after the gym too. i have 4 weeks of hard work ahead here goes
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No, time i get home it 9pm im shattered & sleep lol
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I did the exact same would be "good" for 2 days then get tired or hungry and have a few "bad days" never moved an lb on the scale, I got so fed up I was at the stage you are now.....stuff this! I took a step back and realised I wasn't giving 100%, so I took one final "day off" indulged then got on it, I changed my eating…
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Its pretty hardcore imo, im 5'10 & struggled with the plank into squats etc im blaming my height ha ha ha.
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That is incredible! Just put down my chocolate bar.... Bravo!
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Im on Day 6 Level 1, have been missing a lot of days but that's due to gym classes so im still doing something. Starting the Killer bums & thighs along with the shred tonight so im really hoping for amazing results!! Im only using 1.5kg weights its all I have the strength part side lunges are killers I couldn't use any…
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Well done! im on day 5, really enjoy it as its only 20-30 mins, its actually putting me off my gym classes lol Though I have been missing days so its more like day 5 when I should be on day 8/9, still doing classes or walks on the missed days so im hoping for good results!
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No not overweight, just clothes are tighter & I feel a lot heavier than I was. I have always been between 9'8 & 10'2 my highest and last year I just piled it on. Just want to feel good on holiday and go stuff my face and still be happy to come home 5lb heavier :D
